Success Stories

Lost 28lbs and 18% bodyfat in 6 months

I was always fit from the military and playing football my entire life. After retiring from football I decided to take up bodybuilding and competed in men's physique division. Throughout my bodybuilding preparation I achieved the best conditioning in my life and placed 2nd overall in my first show! My weight dropped from 236lbs to 208lbs and my body fat % dropped from 20% to 3%.

Since starting my bodybuilding training I was able to cut my high blood pressure medicine by half!

*Results may vary from person to person.

Lost 20 lbs and 12% bodyfat with the BEFIT program

I gained a lot of weight in college from living such an unhealthy lifestyle and needed to change. Since I started training at BEFIT I have lost 20 lbs and 12% bodyfat. Ashlee and Rodney are always supportive while keeping me on track at the same time. Having someone to hold you accountable is so much easier than doing it on your own. BEFIT didn't just change my body, they changed my whole lifestyle.

There results are crazy and the environment is so different from any corporate gyms. I am so much happier and confident in my body since starting at BEFIT.

I feel so much healthier and look better in the mirror everyday.

*Results may vary from person to person.

Lost 6 inches on waist in 2 months

I hit a plateau in my training and weight loss and was in need of a change. After joining BEFIT my endurance excelled, I lost several pounds, and 6 inches around my waist. The workouts are very challenging and the trainers pushed me to work harder and be better with each session.

Nowhere else in Central Texas will you get the training and nutritional guidance that BEFIT provides.

*Results may vary from person to person